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Brushing is a vital part of any morning routine. For many, it’s as automated as breathing. The downside is: you’re not paying attention to several harmful habits. Similar to other self-care practices, brushing has do’s and don’ts.An accumulation of these mistakes can trigger dental health complications. Harmful brushing habits are common; many people don’t recognize its dangers.  Read more
HEALTH TIPS  Sep 27, 2020 22:04
Most adults need anywhere from seven to nine hours of sleep a night. For different reasons, this doesn’t always happen. Not getting enough sleep can stem from mental health disorders and physical health concerns.   Read more
Getting The Right ENT Professional For Yourself Or Your Family  Read more
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