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Participation figures for sports may be down, but millions of us still love to get out there and play. Loads of us feel right at home on the football field, tennis court or rugby pitch. That sense of comfort can lead to us feeling a little too relaxed. That’s when injuries can occur.  Read more
HEALTH TIPS    Aug 23, 2014 08:36
Taking care of your lady parts are really important. Here are 11 easy ways to keep things down under happy and healthy. Check it out:  Read more
HEALTH TIPS  Aug 06, 2014 12:53
We need to eat more healthily. Period. With so much food being constantly labeled as "fat-free" or made with "no trans-fat" and more, the safest bet to eating healthily is to add some fresh, organic ingredients. Here they are:  Read more
HEALTH TIPS  Jul 16, 2014 10:04
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