Can A Daily Glass Of Wine Help Prevent Osteoporosis?
Aug 14, 2012 17:41
A new study published in Menopause: The Journal of the North American Menopause Society claims that drinking wine daily could work as well as drugs at protecting older women from thinning bones.
The latest analysis looked at a study of 40 healthy postmenopausal women aged around 56 carried out by US researchers at the University of Oregon. Medical Daily reports:
Researchers took samples of blood during the initial stage of the study
and computed the levels of indicator bone turnover. Two weeks later
women were asked to abstain from any alcohol, in order for doctors to
obtain blood samples, once again, to monitor the levels of bone
turnover. Following the two week abstinence, doctors provided the women
with a set amount of alcohol to consume based on an average intake. The
participants were told to drink the alcohol that evening and return to
doctors, in the morning to—yet again—measure their bone turnover.
The results showed that those who drank moderately (defined as one to two drinks a day) were able to remedy the imbalance between the dissolving of old
bone and poor production of new bone that can lead to osteoporosis in
If you want to get fit and healthy, running is an excellent form of cardiovascular exercise. Working out each day will mean that you have a healthy heart and body. When it comes to jogging, everyone wants to increase their stamina. Read more
Everyone suffers from health conditions from time to time. It’s your ability to act fast and seek professional help that determines whether or not your are negatively affected. Many illnesses cause your body to deteriorate over time. So, the faster you see a doctor, the sooner your issues will be resolved. Read more
Are you a complete beginner when it comes to fitness? Don’t worry; many people are in the same boat as you. Learning about fitness can be overwhelming, as it’s such a vast subject, but you can do it if you put your mind to it. This post will give you some tips on getting in the know as quickly as possible, so you can kickstart a fitness regime and change your life for good. Enjoy! Read more