Just because it's packaged in a fancy-looking bottle doesn't necessarily make it any better to what comes straight from the tap. Here are some several surprising facts that you might not know about bottled water:
It may actually just be tap water. Dasani, for example, is just tap water that's been purified and had extra minerals added in. It's not always pure. One study found that many bottled water brands contained chemical contaminants above safe levels. That bottle may not be worth the convenience. It's possible that toxic chemicals in the plastic bottles can leech into the water-maybe not at overtly harmful levels, but why would you want to take a chance?
Bottled water may be driving up oil prices and harming the environment. 17 million barrels of oil per year are used in the production of water bottles. And most of those bottles (nearly 90 percent) are simply tossed in the trash, not recycled.
So now that you read the facts, are you still adamant about sticking to bottled water?
There are a few great exercises that will actually help you to transform your body. Although these exercises are effective in strengthening your body along with burning calories, you still need to eat healthy and get enough of rest. Waste no time doing other workouts, here are 7 exercises that will help you to reach your fitness goal. Read more
There is simply no such thing as removing fat from specific problem areas because fats are not localized. Thus, no matter what type of exercise gadget you're using, and no matter what type of exercise is prescribed, you will never be able to spot reduction. Here are 5 facts that you should know about your problem areas: Read more
Going on a diet is a big step to take, but it can be very challenging. If your sacrifices aren’t gaining positive results, it’s very easy to fall back into the old routine. Rather than giving up, you should find a way to speed up your progress. Read more