Did you know that your fast-eating friend can also influence your own eating habits? A study published in the journal PLoS ONE found that diners who eat fast can influence their dining partner’s eating pace, to the point where they even take bites at the same time as them.
So why is this so? According to the lead researcher of the study Roel Hermans, “We automatically mimic many aspects of the people with whom we interact, including their postures, gestures, mannerisms, and speech accents."
The worst part about scarfing down food is that it also leads to weight
gain. It takes about 20 minutes for your body to register hunger, meaning
you risk overeating whenever by eating faster. To avoid this, take a sip of water after every bite as it'll help you feel fuller, faster.
Apparently, this kind of behavior can affect how you view your romantic dinner partner. Men in the study were asked to rate women on how desirable they were as a friend or a potential romantic partner; the ones who ate small meals were rated higher than women who ate larger meals.
Tea is among the most popular beverages in the world. It offers a wide range of health benefits to users including reducing risk to heart attack and stroke, aiding with weight loss and preventing cancer. However, many people are not aware of the ability this beverage has to lower the risk of developing Dementia among the elderly. Read more
Living a healthy lifestyle is a responsibility shared by all. Failure to take care of your body won’t only lead to long-term physical problems, but it will also harm your appearance, confidence, and lifespan. The need to get this aspect of your life right could not be greater. Read more
If you’re running a business, and the large majority of your employees are white-collar workers, it can be very easy to think that they’re relatively safe from any kind of injuries or health hazards. However, health and safety regulations exist for a very good reason, and you need to make sure you’re following them down to a tee. Here, we’ve listed some of the most common mistakes made by business owners when it comes to health and safety… Read more