According to the AP, more Americans are consuming breakfast in stages believing that munching on smaller meals more often is much healthier than the usual three large ones. The NPD Group, a market research company, estimates that the number of
times people will snack in the mornings will increase 23% between 2008
and 2018, compared with 20% and 15% increases in afternoon and evening
One reason on why this trend is picking up probably also has to do with the fact that on-the-go lifestyles are becoming more of a norm. And while this breakfast might be new in the states, the second breakfast is already a common staple in countries such as Germany.
So, you’ve heard of probiotics, right – those supplements you take that contain nutrients to improve your gut flora? That’s right; those things people take when they’reon a health kick. The sort of people who are determined to be as healthy as possible. Those people, right? Read more
It’s hard to think of any sports as tough as mixed martial arts. Colloquially known as MMA, the top competitors in the sport have to go through years of training in multiple disciplines. It also takes supreme physical fitness to compete. Read more