According to the AP, more Americans are consuming breakfast in stages believing that munching on smaller meals more often is much healthier than the usual three large ones. The NPD Group, a market research company, estimates that the number of
times people will snack in the mornings will increase 23% between 2008
and 2018, compared with 20% and 15% increases in afternoon and evening
One reason on why this trend is picking up probably also has to do with the fact that on-the-go lifestyles are becoming more of a norm. And while this breakfast might be new in the states, the second breakfast is already a common staple in countries such as Germany.
It’s impressed upon us from a very young age that leading a healthy lifestyle is of the utmost importance. From the moment we start preschool right through to our first jobs, we are constantly reminded of the sheer importance of leading the healthiest lives possible. It’s a well-known fact that the healthier you are, the longer you live, or at least, this is what we are taught. Read more
When a doctor diagnoses you with varicose veins, you might be alarmed, but you would actually be surprised to know that varicose veins are quite common nowadays. It is basically an intravenous condition where enlarged veins appear on the skin in a certain part of the body, mainly the legs. Read more
Tea is among the most popular beverages in the world. It offers a wide range of health benefits to users including reducing risk to heart attack and stroke, aiding with weight loss and preventing cancer. However, many people are not aware of the ability this beverage has to lower the risk of developing Dementia among the elderly. Read more