New research says that young adults who take oral antibiotics to clear up their acne may be
setting themselves up for more serious health problems. The antibiotics currently being prescribed by dermatologists work by killing the bacteria that causes acne, but may also be changing the
balance of good bacteria in other areas.
The study which was published in the Archives of Dermatology involved hundreds of college students. The findings showed that those who
take oral antibiotics were two to four times more likely to have more
sore throats than their peers. The antibiotics change the bacterial balance in the throat. This encourages bad
bacteria called Strep-A which then causes strep throat, and can lead to more serious infections once the bacteria enters the bloodstream.
This mom of 3 kids is really into fitness, and she has workout tutorials on her Instagram for you to follow. Check out some of her workouts here. We have listed down 10 workouts which you can follow. Be sure to follow her Instagram, too! You might be inspired on how she managed to lose all the fats after giving birth! Read more
Whether you're training for an event this year or are simply struggling to get your nutrition right for exercise, these are top 11 foods that runners need every week for good health and top performance. Read more
Injuries are common when exercising or playing sport, but the chances of sustaining an injury can be reduced with the right equipment. Mats can be put down in gyms and similar spaces, and these can absorb contact and allow people to train safely and with confidence. Read more