In a study involving 1,017 people aged between 60 and above, participants were given a glucose tolerance
test to see if they had diabetes or prediabetes. The researchers followed the participants for around 11
years and then tested them for dementia. Over time, 232 people developed Alzheimer's disease and other forms of dementia.
From the findings, 41 out of 150 people with diabetes and 115 of the 559 people without diabetes had also developed dementia. An increased
risk of dementia was also found in people with prediabetes. Exactly how diabetes and dementia are linked is not fully understood. The study has since been published in Neurology.
This mom of 3 kids is really into fitness, and she has workout tutorials on her Instagram for you to follow. Check out some of her workouts here. We have listed down 10 workouts which you can follow. Be sure to follow her Instagram, too! You might be inspired on how she managed to lose all the fats after giving birth! Read more
Whether you're training for an event this year or are simply struggling to get your nutrition right for exercise, these are top 11 foods that runners need every week for good health and top performance. Read more
Injuries are common when exercising or playing sport, but the chances of sustaining an injury can be reduced with the right equipment. Mats can be put down in gyms and similar spaces, and these can absorb contact and allow people to train safely and with confidence. Read more