Scientists have revealed that the best way to soothe your hangovers away is as simple as taking in some caffeine and a painkiller.
Researchers at Thomas Jefferson University in
Philadelphia, had induced headaches similar to hangovers in rats using small amounts of ethanol. Ethanol is what brings on these headache symptoms and the affects tend to vary with each individual.
The rats were then given doses of caffeine and painkillers. The caffeine in coffee and the anti-inflammatory ingredients of the painkillers were found to have reacted well against the chemical compounds of ethanol by blocking the acetate and relieving the headaches.
Summer is just around the corner, and everyone wants to have a killer body. But, losing weight is one of those things that can be tough for us mere mortals. We don’t have an army of personal trainers. We like to eat all the things that are ‘bad’ for us. It’s time to put fitness into perspective. If you want to lose weight and look fabulous this summer, there are some brilliant ways that you can do this. Read more
Elle Macpherson not only beautiful but also an inspiring woman with a passion for wellness. She has launched her new bio-live super healthy drink, The Super Elixir, which is designed to improve the nutrition at a cellular level. Read more
Gemma Macpherson is a certified personal trainer, Elite1 Fit Gear ambassador, and NPC Figure Competitor. She has a fitness centre named Lean Kiwi Fitness where she helps her clients achieve their health and fitness goals. She was born in New Zealand, and moved to US with her husband to turn her passion into her career. Gemma has always wanted to become a personal trainer when they first moved to America, but it wasn't the right time for her as she had a lot going on. Check out for her photos below: Read more