An international team of researchers has discovered that eating a variety of different fruits and vegetables every day could cut one's lung cancer risk.
"Aside from the amount consumed, it's also important to take into account the variety. A varied diet reduces the risk of developing this cancer, above all in smokers," Maria Jose Sanchez Perez, of the Granada Cancer Registry at the Andalusian School of Public Health, said in a statement.
The European Prospective Investigation into Cancer and Nutrition study says that eating more than eight sub-groups of vegetables cuts lung cancer risk by 23% compared with eating less than four sub-groups. The risk falls by 4% for each unit added from another sub-group, according to the study.
These findings come from twenty three health research centers from 20 European countries who had analyzed data from 500,000 Europeans. A full report on the study is published in the journal Cancer Epidemiology, Biomarkers & Prevention.
One in every six couples in the world, and one in every four couples in developing countries, was found to be suffering from infertility—according to a WHO study, published at the end of 2012. Read more
When it comes to hair extensions, new hairstyles, and wigs, the Brazilian hair has attained a new definition and special status. The Brazilian hair has gained prominence in the recent years, thanks to its comfortable and form-fitting nature enough for decorative purposes. Read more
Vouched for by public figures like Dr. Oz, this dietary supplement has helped many achieve their weight loss goals. Even so, there are those who disbelieve the claims made about this supplement. This article will break down everything you need to know about Garcinia Cambogia, including what it is, how it works, and if it really is effective. Read more