Bacteria is not all that bad for you. Here's a new finding to get you to spend some time outdoors.
Could this be a way to get people to go outdoors more often?
"Mycobacterium vaccae is a natural soil bacterium which people likely ingest or breath in when they spend time in nature," says Dorothy Matthews of The Sage Colleges in Troy, New York, who conducted the research with her colleague Susan Jenks.
Researchers fed mice with live M. vaccae and found they were able to navigate their way around a maze faster than when not exposed to the bacteria. The results were however only temporary, which means in order to keep sniffing these bacterias, one has to frequently spend time outdoors.
"This research suggests that M. vaccae may play a role in anxiety and learning in mammals," says Matthews. "It is interesting to speculate that creating learning environments in schools that include time in the outdoors where M. vaccae is present may decrease anxiety and improve the ability to learn new tasks."
If you want to get fit and healthy, running is an excellent form of cardiovascular exercise. Working out each day will mean that you have a healthy heart and body. When it comes to jogging, everyone wants to increase their stamina. Read more
Everyone suffers from health conditions from time to time. It’s your ability to act fast and seek professional help that determines whether or not your are negatively affected. Many illnesses cause your body to deteriorate over time. So, the faster you see a doctor, the sooner your issues will be resolved. Read more
Are you a complete beginner when it comes to fitness? Don’t worry; many people are in the same boat as you. Learning about fitness can be overwhelming, as it’s such a vast subject, but you can do it if you put your mind to it. This post will give you some tips on getting in the know as quickly as possible, so you can kickstart a fitness regime and change your life for good. Enjoy! Read more