There is nothing more heartbreaking than seeing your hair getting thinner each morning. According to an estimate, almost thirty percent of the men population starts to go bald after entering in their thirties. Each time you shower your drain might be getting filled with your hair or each time you brush your hair it might be covered with your hair. Still, the things are not as bad as you might be thinking. There is something are you can try and stop the hair fall.
Here are some things that you should know about male hair loss.
How to know you are going bald?
Sometimes it is difficult to guess whether it is normal hair fall or it is male pattern baldness. The first thing to check is that if any other from your elders have this condition cause male pattern baldness is considered to be genetically passed disease. If your father and grandfather have this problem, there are good chances that you are going to have it too. The other thing to observe is the pattern of hair fall. If there are patches of skin from which hair are coming off, it's not hair fall, it is called Alopecia. It a disease where the body starts attacking its own cells, resulting in hair loss in particular areas.
It is believed that if you lose up to 100 hair per day, it is completely normal and there is nothing to worry about. If your hair fall is more in regular form, in the form of a crown, then you have male pattern baldness. Male pattern baldness seems to be a common problem, there no need to take it to your heart. Plus, do not try every medication or home remedy you see, or people tell you. Strong medicines can damage your stomach and kidneys, with no resulting effects on your hair loss.
Causes of hair loss
Hair loss is a disease. There could be many reasons why you have it. One of the leading causes is genetics. This condition is passed from generation to generation in the genes, and there is nothing much you can do about it. Another leading case is an excessive amount of stress. It is usually observed that if a person is going through a stressful condition, his health might start to fall.it also affects the scalp, because if which you might start facing hair fall. It is recommended to meditate and take a full 8 hours of sleep every night. Other causes include skin infections or surgical procedures.
How to prevent it?
As per it is a very common problem, there are many medical solutions as well as home remedies for this problem. If you are suffering from male pattern baldness, there is no solution that can eradicate this problem entirely. There are supplements available, that help in reducing hair loss by keeping up the amount of required minerals and vitamins. According to some experts, balding can be stopped exercising on the daily biases and eating healthy food.
In this post, we look at the science behind mindfulness and how this practice can be used as a healthcare treatment for addiction. We will also look at how mindfulness can be used in everyday life to reduce our stress levels and help us to stay present and aware of our mind, body, and emotions. Read more
CBD or Cannabidiol is one of the controversial products that are sold “freely” in the market today. People see it as marijuana, which is illegal in many countries. While others use it for treatment. So, for this reason, we have to know what this product is before we judge or decide to use it. Read more
Was your new year resolution to drop a few pounds so that you can feel better about yourself? Many people set goals towards their health that include weight loss, and although the journey towards a better you can be difficult, it can be incredibly rewarding. Read more