Minimum Exercise Does Not Prevent You From Getting Fat image
 
How to Get Over 3 Common Excuses for Not Gymming image
 
Here's Why You Need to Exercise Your Butt image
 
Learn How to Sexercise with this Kylie Minogue Music VIdeo image
 
5 Exercises You Should Include in Your Fitness Routine image
 
3 Important Stretches You Need to Do Every Day image
 
This Condescending Fat-Shaming Letter on Facebook is Motivational file
 
The Benefits Of Doing Burpees image
 
Biggest Loser Winner Rachel Frederickson Worked Out 6 Hours a Day image
 
Does Cycling Give You Chunky Thighs? image
 
Taking care of your lady parts are really important. Here are 11 easy ways to keep things down under happy and healthy. Check it out:  Read more
HEALTH TIPS    Aug 06, 2014 12:53
We need to eat more healthily. Period. With so much food being constantly labeled as "fat-free" or made with "no trans-fat" and more, the safest bet to eating healthily is to add some fresh, organic ingredients. Here they are:  Read more
HEALTH TIPS  Jul 16, 2014 10:04
You might have heard of people using coconut oil to improve their health. But did you know that it could also be used for cooking and beauty too? It's high in saturated fats, it's antibacterial, and anti-fungal. It's also a medium-chain fatty acid that can increase your metabolism and promote energy. Here are 10 things about this humble oil you might not have yet know about:  Read more
HEALTH TIPS    Jun 30, 2014 15:51
More Stories >