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During various phases in life, human body produces different kinds of hormones- and this is applicable for both genders. These hormones are required for growth, reproduction, proper functioning of major body organs and overall well being. However, as you age- generation of these hormones take a backseat.   Read more
HEALTH TIPS  Apr 17, 2018 02:08
We’ve all heard how omega fatty acids are great and how it does wonders for our body and immune system. But did you know that there are more than one type of Omega fatty acids? To understand the general concept, both Omegas belong to a group of polyunsaturated fats called 'essential'. It’s called that because our bodies cannot produce it and hence we’re only able to get it from food sources.   Read more
HEALTH TIPS  Apr 17, 2018 01:51
What is Physiotherapy and why is it so important for someone to go through many sessions with a physiotherapist while recovering from injuries?   Read more
HEALTH TIPS  Apr 17, 2018 01:51
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