3 Simple Moves To Help Tone Your Upper-Body [VIDEO]
Oct 11, 2013 13:09
Never be afraid to wear sleeves again! Watch as trainer Dan Sigafoos from Crunch Fitness demonstrates how to do three basic exercises to help tone your arms, shoulders, and back:
Yoga has become a trendy sport in the last few years, and for many good reasons. It helps practice a healthy lifestyle without the strain and stress of a traditional workout, and many of the stretches or poses can be done nearly anywhere. Read more
I believe some women who’ve tried depilatories will agree with me that using them is quite tricky. Although these products sometimes work as they should by making my legs hair and stubble-free, other times, they can be a challenge. This is probably because hair removal creams are pretty different from waxing or shaving. Read more
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