Spotted over at BBC, this amazing gizmo lets you figure out how you measure up in comparison to Olympic athletes based on your height and weight. The ones featured the pic above represent the tallest (Zhaoxu Zhang, basketball player, China) and the smallest (Asuka Teramoto, gymnast, Japan). Who do you match up with?
What is a workout without music? The answer is: boring. Research has shown that listening to music while working out can elevate your mood and make exercise seem easier too. It may even make you work harder! Read more
How well do you know your muscles? Our whole body is moving constantly and there isn't a time when every muscle is taking a break - except when you're dead. Here are some 10 interesting facts about our muscles. Check it out below: Read more