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If you have a naturally skinny frame, you might be despondent about your potential for bulking up. A personal trainer might even have called you an "ectomorph" - in contrast to a mesomorph, a man who tends to look muscular even when their workout regime falls short of yours in rigour.   Read more
FITNESS TIPS  May 18, 2018 02:31
There are many advantage to staying physically fit. You feel more energetic, definitely look great and you will observe refinement in your overall health. Sadly, it’s not that much easy to stay healthy and fit. Use below mentioned point as a guide on your ride of good health.  Read more
HEALTH TIPS  May 17, 2018 11:58
We’ve all heard about different STD’s, or in other words, sexually transmitted diseases and Trichomoniasis is one of them. This disease is also known as trich, and it’s a pretty common disease that is most commonly found in women. Now, if you are someone who doesn’t know much about Trichomoniasis then don’t worry and just stick to this article a little longer because today we are going to tell you everything about this disease.   Read more
HEALTH TIPS  May 17, 2018 11:58
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