So Apparently You Can Get Fit And Laugh At The Same Time
Mar 10, 2017 13:52
When it comes to wanting to get fit, the majority of people always opt for the tried and tested and more traditional methods. However, there is is a problem with these in that they are totally boring, and who wants to do something that is boring. Seriously, go to the gym and you’ll hear grunting noises that sound like an otter is in pain.
Or go to the park, look at the people running and tell us if any of them are smiling. Basically, how can you be motivated to get fit if there is no attractive way to do it.
But that’s just it. We have come up with a short list of ways you can get fit and smile. Admittedly, some of these methods are totally bizarre, but it’s better to do something absolutely ridiculous than absolutely boring.
We thought we would start off with something everyone can get involved with. It doesn’t matter whether you are five years old or 95 years young, hula hooping can be enjoyed by everyone. What’s more, it is a seriously great way to stay in shape, and smile, and it can be done anywhere; parks, living rooms, office bathrooms, and anywhere else you can think of.
This is no doubt a problem that many of us face. We sit there, wishing that we could grab our imaginary surfboard, hit the ocean that’s only 700 miles away and get that killer surfer body that all surfers have. Well, there is a way to do it even when you live in an inner city block. Indoor surfing has started to take off. It’s basically a balance board shaped like a surfboard and it is designed to work your core, define your muscles, improve your balance and work your cardio. That’s pretty cool.
It’s called ultimate frisbee and it is the ultimate workout; so if you are a smoker, go and find your nearest vape shop by going to http://www.lizardjuice.com/locations and quit smoking right away because ultimate frisbee requires serious stamina. It’s an intense game that has a wicked competitive edge and an incredible ability to make you smile. It requires sportsmanship, teamwork, endurance, skill, movement, communication and fitness, oh so much fitness. But join a team and start seeing the benefits right away.
Do The Boogie
Is there a more romantic, more seductive, more enjoyable and more approachable way to get fit than to dance your way lean. Sure, you could do this by dancing in your kitchen as you cook, but why not go that little bit further and join a dance club. As the experts at http://www.dancingfever.co.uk/ will attest, dancing has so many health benefits, and just 1 hour of salsaing can burn over 600 calories. But it is also a great way to learn something new, to be sociable and to have a real life while doing it. You could go on your own and meet a Latin bachelor, or you could take your mom as a bonding thing to do every Thursday. It doesn’t matter why, just that you do.
If you’ve ever been in a car accident, you know that the injuries can derail your life – and you’re not alone. Car and other transit accidents are among the most common personal injury claims in the United States, with 4.6 million people injured each year and over 40,000 fatalities. But how can you get back on your feet after such a disastrous experience? Read more
More and more people are finding themselves struggling with their mental health than ever before. One group that is particularly vulnerable to mental health problems is teenagers. Teenagers have to deal with new mental issues on top of their raging hormones and school stresses, which can make this time especially difficult for them. As their parent, it can be hard to know what to do to make them feel better, and some actions can cause more harm than good. To help you and your teenager during this dark time, it’s a good idea to take note of some trusted tips. Read more
Many people start working out to achieve a better appearance. This motivation, however, can lead to improper workouts and unhealthy crash diets. Looking good comes naturally when you focus on your health first. Your body does not look its best when you adopt unhealthy eating and sedentary habits. Your weight is not the only thing that gets out of control. Your skin, hair, and nails also suffer. It can take time to lose weight, yet you can see several changes right away when you make your health a priority. Read more