Marisa Miller's Secret to a Six-Pack and How She Hides Her Cellulite
Mar 25, 2009 11:22
She’s a Victoria’s Secret "Angel," was number one in Maxim Magazine’s 2008 hot list and last year graced the coveted cover of the Sports Illustrated swimsuit edition — but Marisa Miller works hard for her stunning six-pack and her secret involves a lot of sweating, socking and splashing.
"I box a lot, I spin and I surf," Miller told Tarts at the launch of Naturally Victoria’s Secret Beauty at The Grove in Los Angeles on Saturday. "I try to mix it up. I obviously have to be in shape 24 hours and the gym can be super monotonous, so I just get outside and try to make it fun so my body doesn’t get bored."
But it turns out that the California native does have to cheat a little in order to hide her (gasp) cellulite when getting ready to strut in a swimsuit.
"Skin is huge and there are so many great bronzers. Self tanners were a little funky ten years ago but the color is a lot better now. That’s the most important thing, if you have a little glow it really hides imperfections - bruises, spider veins, we all have little cellulite," Miller added. "When you have that glow and you’re moisturized the light hits you in a different way. Especially after winter we have really dry skin it’s important to exfoliate, moisturize and do a self-tanner."
And even though millions of men across the world have probably spent hours drooling over the lingerie lass, Miller herself feels much more lauded when she gets a little love from the ladies.
"Not to discredit the guys, but when a woman gives a compliment it’s very special. There is nothing more flattering than a woman to say ‘I’m a fan’ or ‘I think you’re beautiful’," she added. "I don’t know why, but it means a lot to get a compliment from a woman."
Speaking of womanly issues, after a few of the 30-year-old’s friends had breast-cancer scares she decided to step up and take action.
"I’m involved with the Young Survivors Coalition they focus on support and research for women under 40, there is a big gap in research and women do get cancer in 20’s and 30’s and its often more aggressive," Miller explained. "When I heard about this I wanted to tell my friends and my sisters, it’s not something to be afraid of, just be aware of."\
Should you be taking supplements as part of your daily routine? Our bodies need a regular supply of a whole host of vitamins and minerals for good health, but how can you be sure that you are getting everything you need from your diet? Here, we take a look at some of the most important building blocks for a healthy body, and show you how you can make sure you have enough… Read more
For many of us, life has become much busier than it once was. Maybe now you have kids or you’ve just landed a job that you’ve always wanted. Whatever your reason for becoming busier, health is still of prime importance to all of us. Opting for a takeout after a long day at work, snacking on junk food throughout the day and choosing the couch over exercise are just some of the bad habits we tend to develop when things get a little hectic. Read more
It’s too often that we separate health and divide it into subsections. For example, we might look at a surface wound sustained through an injury different to an ankle pain. That might be because the treatment methods are different - the wound requires surgery while the ankle requires physio. It’s only natural that we see them as different things to be divided into brackets. Mental health is the same - we see stress as something different from an injury. Read more