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New to working out, or maybe just new to supplements? If you’ve recently stepped your training up a few gears, then you might be on the lookout for some supplements to help you hit the gym harder, break new personal records, and recover faster. But the world of supplements can be a murky one.  Read more
HEALTH TIPS  Apr 28, 2017 01:11
Being overweight is not only considered to be an unattractive trait, but it also poses a health risk to a person’s health. Too much excess body fat can increase a person’s risk of being diagnosed with several physical health conditions, including certain cancers, sleep apnea, kidney disease, type 2 diabetes, heart disease, fatty liver disease and osteoarthritis.  Read more
HEALTH TIPS  Apr 28, 2017 01:11
Whether you're wanting to simply maintain your current health level or you're looking to lose some weight, eating clean is a very important step you need to follow to achieve your desire. Having your diet filled with foods that are minimally processed, like fruits, nuts, veggies, whole grains, fatty fish, and lean meats helps not only fight chronic disease but can also support healthy cell function.  Read more
HEALTH TIPS  Apr 20, 2017 00:46
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