It's been answered before, but some people really want to hear a different answer to the age-old question: Is not washing your face before bed every once in awhile is really that bad?
The answer is yes. It really is that bad.
A third of women sleep with their makeup on at least two nights a week. Dennis Gross M.D., founder of 900 5th Dermatology in New York City and creator of Dr. Dennis Gross Skincare, says it'll clog your pores and oil glands. “When the makeup becomes impacted in pores, it can make them appear larger.”
That's not it. It'll also stretch out your pores, and since your skin collagen levels decline as you age, your pores won't bounce back to their original size as easily. In addition, Gross says that skipping your nightly washing routine can also cause inflammation—which can generate free radicals and lead to collagen breakdown.
These factors, combined with larger pores, make your skin age faster. Gross says, “It’s best to break this habit sooner rather than later.”
If you're too tired to drag yourself to the sink to wash your face, keep some makeup removing wipes by your bed, to remove any makeup residue at least.
You’ve undoubtedly heard of the popular cannabidiol oil (CBD). Researchers show that CBD products and oils successfully treat and reduce many harmful ailments. While it’s wise to conduct your own research to know what is going into your body, there are some benefits to CBD oil many health experts agree on. Here are 10 of those amazing health benefits. Read more
Importance of staying fitIn today’s world it is really important to stay fit as it has become increasingly difficult to do so because of technological advancements that would want you to relax while everything is done for you. Fitness is something that is normally a long way down people’s priority list; which is completely wrong. It should be one of the things that are on top as they can lead the way to you doing other things in your life much smoothly and with more energy. Read more