While the jet-setting lifestyle might seem glamorous in magazines, all that high altitude and dry cabin pressure can really wreak havoc on your skin. Below are a few simple tips to keep in mind and save your skin while in flight:
MIST AND TONE A spray on toner is the perfect solution to keep your skin hydrated. And many brands sell travel size mineral misters. For a less expensive alternative, just add mineral water in a spray bottle. A a drop of rose, lavender, or any essential oil will provide aromatherapy effects. SNACK HEALTHY When possible, avoid all salty foods, caffeine, and alcohol! Even if they're readily available, the price of puffing, swelling, and dehydrated skin is not worth the cause. Drink lots of water instead. SOOTHE CHAPPED LIPS Your lips are one of the most sensitive parts of your face, so they're probably going to chap like crazy. A tinted lipgloss will add a little color, but a plain lip balm will do the trick in keeping your pucker moist. TINT AND HYDRATE For hydration and coverage, select a two-in-one product with the added SPF. This is especially important since you're flying closer to UV rays. MULTITASK An all-purpose moisturizer will come in handy for tackling dry skin on hands, elbows, and any other part of your skin. Just a dab of Vaseline will do the trick.
Summer is just around the corner, and everyone wants to have a killer body. But, losing weight is one of those things that can be tough for us mere mortals. We don’t have an army of personal trainers. We like to eat all the things that are ‘bad’ for us. It’s time to put fitness into perspective. If you want to lose weight and look fabulous this summer, there are some brilliant ways that you can do this. Read more
Elle Macpherson not only beautiful but also an inspiring woman with a passion for wellness. She has launched her new bio-live super healthy drink, The Super Elixir, which is designed to improve the nutrition at a cellular level. Read more
Gemma Macpherson is a certified personal trainer, Elite1 Fit Gear ambassador, and NPC Figure Competitor. She has a fitness centre named Lean Kiwi Fitness where she helps her clients achieve their health and fitness goals. She was born in New Zealand, and moved to US with her husband to turn her passion into her career. Gemma has always wanted to become a personal trainer when they first moved to America, but it wasn't the right time for her as she had a lot going on. Check out for her photos below: Read more