A beautiful smile depends on healthy teeth. To achieve this, regular care is essential and this means choosing a good toothbrush. A toothbrush that has a small head is best because it will reach all your teeth and gum margins. Check too, that your brush has medium bristles with rounded ends.
Use dental floss every day to clean between your teeth, but be gentle and careful so as not to damage your gums. Tips for Beautiful Teeth
Cosmetic dentistry has made a great deal possible:
New materials mean that laminate veneers bonded to individual teeth don't pick up stains or plaque and last many years.
White fillings are now much more widely available, replacing the silver-colored ones.
We need to eat more healthily. Period. With so much food being constantly labeled as "fat-free" or made with "no trans-fat" and more, the safest bet to eating healthily is to add some fresh, organic ingredients. Here they are: Read more
You might have heard of people using coconut oil to improve their health. But did you know that it could also be used for cooking and beauty too? It's high in saturated fats, it's antibacterial, and anti-fungal. It's also a medium-chain fatty acid that can increase your metabolism and promote energy. Here are 10 things about this humble oil you might not have yet know about: Read more
One of the biggest downsides about aging is that your body just doesn't heal itself as fast as it used to. But instead of spending money visiting a massuese or a doctor, why not give your body a break by stretching those muscles out? Read more