Here's a nifty way to add a little zing to your drinks: replace ice cubes with frozen lemon or lime slices to chill your drink without watering them down.
This trick comes from a 1998 edition of Cuisine magazine (dug up by Gourmet Chef). To freeze the slices, place them in water using a cupcake baking sheet or a tray. Lay the lemon or lime slices flat and stick them in the freezer. They'll freeze perfectly well on their own. These lemon/lime "ice cubes" are perfect for soda, iced tea, cocktails, beer or just plain water.
Sleep is what keeps our bodies going, along with food and oxygen. Without it, we can suffer a range of health problems. So missing out on sleep due to a number of sleep problems can have devastating effects on people's lives. You might simply feeling drowsy and tired during the day or suffer from full-on exhaustion. Either way, the effects of sleep deprivation are disrupting and dangerous to our health. So what can you do about some of the most common sleep-related problems and disorders? Read more