For Better Smoothies, It Pays To Know What Fruits Work Best
Sep 02, 2013 14:34
Other than owning a good juicer and a well-stocked fridge, another important thing to remember when it comes to mixing up a smoothie is to mix a bunch of fruits with different properties.
Over at Serious Eats, Carolyn Cape explains that the best tasting smoothies are usually a mix of fruits that provide sweet, tart, lots of juice, and earthy flavors. Ingredients which are herbaceous or spicy can also be tossed in for that extra flavor kick. Below are her recommendations:
By using this formula, you can created all sorts of variations to kick up your smoothies. Be sure to experiment mixing and matching various ingredients to find some complex juices that will suit your taste buds while maximizing your juice output.
Exercise is crucial in every person’s physical and mental health. When we’re working at home or keeping ourselves during the lockdown, we tend to get dissociated from the outside world, especially when it’s harder for us to classify different parts of our lives when we’re limited to the four corners of our home. Read more
Everyone wants healthy, flawless skin. Unfortunately, this isn’t something that everyone gets. Dehydration, acne, rashes, dry skin, and symptoms of aging are some of the common skin problems that many people face. No one wants those unsightly dark circles around the eyes and black spots that ruin one’s complexion. Read more
Brushing is a vital part of any morning routine. For many, it’s as automated as breathing. The downside is: you’re not paying attention to several harmful habits. Similar to other self-care practices, brushing has do’s and don’ts.An accumulation of these mistakes can trigger dental health complications. Harmful brushing habits are common; many people don’t recognize its dangers. Read more