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23 May 2013
HEALTH & FITNESS
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Study Claims Stress And Depression Is Shrinking Your Brain
A study published in the journal Nature Medicine states that severe depression and chronic stress can shrink the brain by blocking the formation of new nerve connections. This thought to contribute to shrinkage of the brain's prefrontal cortex, whic...
Study Shows Yoga Beneficial for Pregnant Moms With Depression
A new study from the University of Michigan says that practicing yoga might help pregnant women cope with depression during pregnancy as well as boost maternal bonding. The study published in the journal Complementary Therapies in Clinical Practi...
Can A Daily Glass Of Wine Help Prevent Osteoporosis?
A new study published in Menopause: The Journal of the North American Menopause Society claims that drinking wine daily could work as well as drugs at protecting older women from thinning bones.The latest analysis looked at a study of 40 healthy pos...
Potato Juice Might Help Heal Stomach Ulcers
Anyone who's ever suffered from stomach ulcers knows how excruciating it can be. But a new study involving the humble potato is set to change all that.While it might not sound appetizing, scientists at Manchester University say that potatoes contain...
Study Finds Being Thin With Diabetes Is A Dangerous Combo
As diabetes levels continue to rise, one study published in the Journal of the American Medical Association found that those with Type 2 diabetes who are relatively trim may not live as long as people with the condition who carry extra weight. For t...
Good Reasons To Quit Drinking Soda For Good
Diet Coke turns 30 this year, but instead of celebrating, perhaps it's time we finally quit ingesting all those soda drinks. Back in 2011, a 10 year study of older adults by researchers at the University of Texas Health Science Center found that...
Mushroom Resembling A Lion's Mane Might Help Improve Your Memory
Lion's Mane Mushroom is one of the most interesting medicinal mushrooms that can be found today. While the tea made from these mushrooms has been used for centuries in Japan, the mushrooms are increasingly being studied for their neuroprotective eff...
Study Reveals Blind People More Prone To Suffering From Light-Related Sleep Disorder
A new study has shed some light on a serious and little-known sleep condition called 'Non-24-Hour Sleep-Wake Disorder', and why it seems to primarily affect totally blind people. According to the Toronto's The Star, preliminary results of an ongoing...
Listening To The Harp Helps In Stabilizing BP Levels
There's nothing quite as soothing as listening to a harp being strummed. But apart from its stress-busting effects, a new study from the University of Arizona claims that harp music can have physiological effect on patients in an intensive care u...
Natural Remedies For Better Sleep
Not getting enough shut-eye has been linked to all sorts of health problems. But before resorting to sleeping pills, below are some natural sleep remedies that might help you get more sleep:LullabiesA 2005 study found that older people who listened ...
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