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You aren’t getting any younger, let’s face that but that doesn’t mean you can’t remain healthy and fit. An aging body may slow senses and reactions but it shouldn’t weaken up the body or make you prone to diseases.  Read more
HEALTH TIPS  Dec 08, 2019 12:01
(via: https://pixabay.com/photos/stethoscope-medical-health-doctor-2617701/)   Read more
HEALTH TIPS  Dec 08, 2019 00:26
In the gut, there are living bacteria which are usually both good and bad. These bacteria need to stay balanced, because too much of either can be detrimental to your health. Also, to survive in the gut, they need to be fed. A mega prebiotic is an indigestible fiber which is meant to feed these gut bacteria and keep them healthy.   Read more
HEALTH TIPS  Dec 06, 2019 20:25
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