Myths About Anti-Aging Products Women everywhere pay thousands of dollars each year to look younger than their birth certificate claims they are. From wrinkle cream to expensive supplements and skin care products, women are finding it more and more difficult to attain the youthful beauty today’s society expects. The truth is there are many anti-aging treatments on the market, and many of them are telling lies. Take a look at these anti-aging facts and debunked secrets to get a better grip on the reality of aging remedies.
Myth #1: You have to purchase expensive bottles of skin serum or skin formulas to look youthful. The truth is proper cleansing and moisturizing is essential to have youthful looking skin. To get clean and moisturized skin you don’t need to spend a bundle. In fact, reputable companies like Olay, ReClaim and Dove all have terrific skin care lines you can use and trust. Sure, expensive peels and vitamins may give you the financial illusion they are better quality products, but it’s not always the truth.
Myth #2: Diet has no relation to looking young. Studies show that women who eat balanced diets not only look younger, but also have better skin overall. Foods rich in anti-oxidants not only help the body heal and boost the immune system, but they also help the skin’s cells remain healthy. Therefore, the next time you make a choice to eat a greasy burger over green veggies, you may be adding years to your face.
Myth #3: Sleeping in makeup is not a big deal, only a superstition will tell you not to. Doctors admit leaving cosmetics on overnight is a huge mistake. While the habit can lead to more breakouts and bad skin problems, it can also speed up the aging process. If you repeat the habit too often, you may find yourself with crow’s feet!
Myth #4: There are medicines that can help stop the aging process. If you’re looking for physician secrets or drugs that will help you stay young, you’ll likely be looking forever. While there are amazing discoveries found every day, there is a great deal of information available related to the aging process. None of the information found in medical reviews or in study results done by the most famous aging clinics of the world leads doctors to believe a pill can stop someone from aging. The best advice is to maintain a healthy and natural lifestyle.
We need to eat more healthily. Period. With so much food being constantly labeled as "fat-free" or made with "no trans-fat" and more, the safest bet to eating healthily is to add some fresh, organic ingredients. Here they are: Read more
You might have heard of people using coconut oil to improve their health. But did you know that it could also be used for cooking and beauty too? It's high in saturated fats, it's antibacterial, and anti-fungal. It's also a medium-chain fatty acid that can increase your metabolism and promote energy. Here are 10 things about this humble oil you might not have yet know about: Read more
One of the biggest downsides about aging is that your body just doesn't heal itself as fast as it used to. But instead of spending money visiting a massuese or a doctor, why not give your body a break by stretching those muscles out? Read more