Hot Spring can be consider as healing waters because help reduce our daily stress by relaxing our mind. Soaking in hot spring can rejuvenating us too.
Soaking in a hot spring can be wonderful therapy, for a number of reasons. The heat and subsequent sweating have a deeply cleansing effect on our skin and entire bodymind system. The specific mineral content of the spring will offer its unique benefits.
Classification of mineral springs:
Cold Springs - temperatures below 77° F ( 25° C )
Tepid Springs - temperatures ranging from 77 - 93° F ( 25°-34° C )
Warm Springs - temperatures ranging from 93 F - 108° F ( 34° - 42° C )
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