Hot Spring can be consider as healing waters because help reduce our daily stress by relaxing our mind. Soaking in hot spring can rejuvenating us too.
Soaking in a hot spring can be wonderful therapy, for a number of reasons. The heat and subsequent sweating have a deeply cleansing effect on our skin and entire bodymind system. The specific mineral content of the spring will offer its unique benefits.
Classification of mineral springs:
Cold Springs - temperatures below 77° F ( 25° C )
Tepid Springs - temperatures ranging from 77 - 93° F ( 25°-34° C )
Warm Springs - temperatures ranging from 93 F - 108° F ( 34° - 42° C )
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Now that the weather is perfect outside and the temperatures have settled down for a nice, long summer, it’s important to put the planet first and start being more eco-friendly. Summer is a great time to get back into the habit of prioritizing the planet. The nicer weather also provides more opportunities to get involved and help make more of an impact in your area’s commitment to the environment. Here are 10 things you can do this summer to help the planet. Read more